{"id":26526,"date":"2023-01-05T17:11:51","date_gmt":"2023-01-05T16:11:51","guid":{"rendered":"https:\/\/clinicaelcampanario.com\/?p=26526"},"modified":"2023-01-24T17:08:50","modified_gmt":"2023-01-24T16:08:50","slug":"mareos-con-la-regla-por-que-se-producen-y-como-evitarlos","status":"publish","type":"post","link":"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/","title":{"rendered":"Period sickness: why it happens and how to avoid it"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26526\" class=\"elementor elementor-26526\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1162d7de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1162d7de\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;cbc8bbb&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a62140b\" data-id=\"5a62140b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589a05de elementor-widget elementor-widget-text-editor\" data-id=\"589a05de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Premenstrual syndrome can manifest itself in many ways. Fortunately, the general population is much better informed and does not hesitate to consult their doctor when they experience something that partly impairs their quality of life, such as some dizziness with their period.<\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p>In our Medical Centre El Campanario, located in Calahonda, in Mijas, we attend to patients who already know that menstruation causes dizziness, yes, but these should not be so intense as to force you to stay in bed. When this happens, period sickness can be a symptom of an illness such as anaemia.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d8e18a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d8e18a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;39f294e&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1973e29\" data-id=\"1973e29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9b7383 elementor-widget elementor-widget-heading\" data-id=\"b9b7383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Does menstruation cause dizziness?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f32d3e elementor-widget elementor-widget-text-editor\" data-id=\"1f32d3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Indeed,\u00a0<strong>dizziness in the first few days of menstruation or a couple of days before the onset of bleeding is a common occurrence.<\/strong>. Not all dizziness is the same, partly because different factors are responsible. Some people experience one-off dizziness, others experience dizziness accompanied by confusion, and for some, menstrual dizziness is more reminiscent of positional vertigo because it is accompanied by nausea and general discomfort.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-560f9ce elementor-widget elementor-widget-heading\" data-id=\"560f9ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Main causes of period sickness\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dac64ee elementor-widget elementor-widget-heading\" data-id=\"dac64ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hormonal fluctuations\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac87581 elementor-widget elementor-widget-text-editor\" data-id=\"ac87581\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Hormonal changes inherent in the menstrual cycle can affect mood or cause fluid retention in the days immediately preceding bleeding. Both of these can themselves cause minor dizziness that may be accompanied by other symptoms, for example, problems with digestion or bowel transit.<\/p>\n<p>This natural cause is responsible for many cases of period sickness. They are the least likely to interfere with daily activity because they can be controlled by moderating salt intake in the days before, maintaining proper hydration and, if anything, with a slight change in diet.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d435c elementor-widget elementor-widget-heading\" data-id=\"c9d435c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypotension<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d363a2 elementor-widget elementor-widget-text-editor\" data-id=\"3d363a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Bleeding during menstruation is not just blood, but blood with tissue and other fluids. When you see swelling, you may think you are well hydrated when you are not.<\/p>\n<p>The\u00a0<strong>hypotensive people<\/strong>Those who have very heavy periods (sometimes due to fibroids) and those who take certain medications are more likely to suffer from low blood pressure during the first few days of their period. In this case, it is not hormonal fluctuations that are directly responsible.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dea932 elementor-widget elementor-widget-heading\" data-id=\"7dea932\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypertension<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a3c9f elementor-widget elementor-widget-text-editor\" data-id=\"35a3c9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>It is the other way around,<strong>\u00a0some people may experience increases in blood pressure during PMS.<\/strong>sometimes caused by a craving for certain foods.<\/p>\n<p>Dizziness due to hypertension is often accompanied by whistling and, not infrequently, headaches.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c488e3a elementor-widget elementor-widget-heading\" data-id=\"c488e3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Iron deficiency anaemia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b85397 elementor-widget elementor-widget-text-editor\" data-id=\"4b85397\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>If you suffer from iron deficiency anaemia and have heavy periods, it is common to experience dizziness, lightheadedness or even lightheadedness at certain times of your period. Once iron levels and blood deposits are controlled, these symptoms disappear.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-735adcc elementor-widget elementor-widget-heading\" data-id=\"735adcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other types of anaemia\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ec18c elementor-widget elementor-widget-text-editor\" data-id=\"91ec18c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Anyone with anaemia will feel more tired or dizzy if they experience bleeding of any kind.\u00a0<strong>If you suffer from anaemia and have heavy periods, tell your doctor about it<\/strong>.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad5b68 elementor-widget elementor-widget-heading\" data-id=\"2ad5b68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic shock\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4722afd elementor-widget elementor-widget-text-editor\" data-id=\"4722afd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Fortunately, these are exceptional but very dangerous cases. The\u00a0<em>shock<\/em>\u00a0Toxic fever, sometimes associated with the use of tampons, although not caused by tampon use alone, is associated with sudden high fever, dizziness and fainting. If you suspect you are suffering from it, even if in doubt, go to the nearest emergency department.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ff0ad elementor-widget elementor-widget-image\" data-id=\"e9ff0ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-1024x684.jpg\" class=\"attachment-large size-large wp-image-26541\" alt=\"Period sickness, how to avoid it\" srcset=\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-1024x684.jpg 1024w, https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-300x200.jpg 300w, https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-768x513.jpg 768w, https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-1536x1025.jpg 1536w, https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario-600x401.jpg 600w, https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-como-evitarlos-clinica-el-campanario.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6392dfe elementor-widget elementor-widget-heading\" data-id=\"6392dfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to avoid period sickness\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-133edc1 elementor-widget elementor-widget-text-editor\" data-id=\"133edc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>In addition to following some of the specific guidelines discussed in the previous sections, you can follow a generic strategy to keep period sickness at bay.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced1cc7 elementor-widget elementor-widget-heading\" data-id=\"ced1cc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic shock\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188fc4e elementor-widget elementor-widget-text-editor\" data-id=\"188fc4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Even if you retain fluid in your abdomen and hips, you may not have the right level of hydration. Don't neglect your water intake and avoid salty foods.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28902cb elementor-widget elementor-widget-heading\" data-id=\"28902cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Performs annual blood tests\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94376d elementor-widget elementor-widget-text-editor\" data-id=\"d94376d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Even if you are well, an annual blood test helps to detect many problems responsible for period sickness and worse, before you feel the symptoms. The most common example is iron deficiency anaemia.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c32ee20 elementor-widget elementor-widget-heading\" data-id=\"c32ee20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Control cravings\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39edf96 elementor-widget elementor-widget-text-editor\" data-id=\"39edf96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Hormonal changes can make you hate food on the days of the onset of your period or, on the contrary,<strong>\u00a0be ravenously hungry.<\/strong>\u00a0If the latter happens to you, your body is probably asking for high-calorie foods that are not always healthy because of the ingredients they contain.<\/p>\n<p>If this happens to you, remember that it is better to prepare a homemade cocoa shake or eat some nuts than to opt for industrial or ultra-processed pastries, which are sometimes too high in sodium.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209a173 elementor-widget elementor-widget-heading\" data-id=\"209a173\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consultation with the specialist\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200e611 elementor-widget elementor-widget-text-editor\" data-id=\"200e611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>If, despite taking these precautions, period sickness does not improve, <a href=\"https:\/\/clinicaelcampanario.com\/english\/especialidades-medicas\/ginecologia-calahonda\/\"><b>consult your gynaecologist<\/b><\/a>. If he\/she considers it necessary, he\/she shall request the collaboration of an endocrinologist.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c985d elementor-widget elementor-widget-text-editor\" data-id=\"27c985d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><strong>Period dizziness is normal, meaning that it is frequent. However, if they are very intense or interfere with your daily routine, they could be more than just a temporary hormonal imbalance or slight dehydration. If the symptoms are severe or if they do not stop with conventional relief measures, you should consult your doctor.<\/strong><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/\"><\/div><div><a download=\"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:250px;background:#c8fd8c;color:#000;font-weight: 600;border: 1px solid #44d813;border-radius:20px;font-size:12px;padding: 6px 0;\" class=\"uqr_code_btn\">Download QR<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Premenstrual syndrome can manifest itself in many ways. Fortunately, the general population is much better informed and does not hesitate to consult their doctor when they experience something [...]<\/p>","protected":false},"author":3,"featured_media":26538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-26526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-de-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos<\/title>\n<meta name=\"description\" content=\"Muchas mujeres sufren mareos durante la menstruaci\u00f3n. Te explicamos c\u00f3mo funcionan, lo frecuentes que son y c\u00f3mo evitarlos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos\" \/>\n<meta property=\"og:description\" content=\"Muchas mujeres sufren mareos durante la menstruaci\u00f3n. Te explicamos c\u00f3mo funcionan, lo frecuentes que son y c\u00f3mo evitarlos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica El Campanario\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-05T16:11:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T16:08:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Clinica El Campanario\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Clinica El Campanario\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/\"},\"author\":{\"name\":\"Clinica El Campanario\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/fc4cf1e5b87d769c95f9e6539b307893\"},\"headline\":\"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos\",\"datePublished\":\"2023-01-05T16:11:51+00:00\",\"dateModified\":\"2023-01-24T16:08:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/\"},\"wordCount\":917,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg\",\"articleSection\":[\"Consejos de salud\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/\",\"url\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/\",\"name\":\"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos\",\"isPartOf\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg\",\"datePublished\":\"2023-01-05T16:11:51+00:00\",\"dateModified\":\"2023-01-24T16:08:50+00:00\",\"description\":\"Muchas mujeres sufren mareos durante la menstruaci\u00f3n. Te explicamos c\u00f3mo funcionan, lo frecuentes que son y c\u00f3mo evitarlos.\",\"breadcrumb\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage\",\"url\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg\",\"contentUrl\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg\",\"width\":1600,\"height\":1067,\"caption\":\"Mareos con la regla \u00bfQue hacer?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/clinicaelcampanario.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#website\",\"url\":\"https:\/\/clinicaelcampanario.com\/\",\"name\":\"Cl\u00ednica El Campanario\",\"description\":\"Centro M\u00e9dico en Calahonda\",\"publisher\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clinicaelcampanario.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#organization\",\"name\":\"Cl\u00ednica el Campanario\",\"url\":\"https:\/\/clinicaelcampanario.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2019\/04\/campanariologo.png\",\"contentUrl\":\"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2019\/04\/campanariologo.png\",\"width\":300,\"height\":68,\"caption\":\"Cl\u00ednica el Campanario\"},\"image\":{\"@id\":\"https:\/\/clinicaelcampanario.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/fc4cf1e5b87d769c95f9e6539b307893\",\"name\":\"Clinica El Campanario\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2b8e9f21ccff4953294e7bb2a44379c0d159c0705c479881486a0f2604b1c5f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2b8e9f21ccff4953294e7bb2a44379c0d159c0705c479881486a0f2604b1c5f0?s=96&d=mm&r=g\",\"caption\":\"Clinica El Campanario\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Period sickness: why it happens and how to avoid it","description":"Many women suffer from dizziness during menstruation. We explain how they work, how common they are and how to avoid them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/","og_locale":"en_GB","og_type":"article","og_title":"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos","og_description":"Muchas mujeres sufren mareos durante la menstruaci\u00f3n. Te explicamos c\u00f3mo funcionan, lo frecuentes que son y c\u00f3mo evitarlos.","og_url":"https:\/\/clinicaelcampanario.com\/english\/period-sickness-why-does-it-occur-and-how-to-avoid-it\/","og_site_name":"Cl\u00ednica El Campanario","article_published_time":"2023-01-05T16:11:51+00:00","article_modified_time":"2023-01-24T16:08:50+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg","type":"image\/jpeg"}],"author":"Clinica El Campanario","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Clinica El Campanario","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#article","isPartOf":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/"},"author":{"name":"Clinica El Campanario","@id":"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/fc4cf1e5b87d769c95f9e6539b307893"},"headline":"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos","datePublished":"2023-01-05T16:11:51+00:00","dateModified":"2023-01-24T16:08:50+00:00","mainEntityOfPage":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/"},"wordCount":917,"commentCount":0,"publisher":{"@id":"https:\/\/clinicaelcampanario.com\/#organization"},"image":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg","articleSection":["Consejos de salud"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/","url":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/","name":"Period sickness: why it happens and how to avoid it","isPartOf":{"@id":"https:\/\/clinicaelcampanario.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage"},"image":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg","datePublished":"2023-01-05T16:11:51+00:00","dateModified":"2023-01-24T16:08:50+00:00","description":"Many women suffer from dizziness during menstruation. We explain how they work, how common they are and how to avoid them.","breadcrumb":{"@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#primaryimage","url":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg","contentUrl":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg","width":1600,"height":1067,"caption":"Mareos con la regla \u00bfQue hacer?"},{"@type":"BreadcrumbList","@id":"https:\/\/clinicaelcampanario.com\/mareos-con-la-regla-por-que-se-producen-y-como-evitarlos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicaelcampanario.com\/"},{"@type":"ListItem","position":2,"name":"Mareos con la regla: por qu\u00e9 se producen y c\u00f3mo evitarlos"}]},{"@type":"WebSite","@id":"https:\/\/clinicaelcampanario.com\/#website","url":"https:\/\/clinicaelcampanario.com\/","name":"El Campanario Clinic","description":"Medical Centre in Calahonda","publisher":{"@id":"https:\/\/clinicaelcampanario.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicaelcampanario.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/clinicaelcampanario.com\/#organization","name":"El Campanario Clinic","url":"https:\/\/clinicaelcampanario.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicaelcampanario.com\/#\/schema\/logo\/image\/","url":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2019\/04\/campanariologo.png","contentUrl":"https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2019\/04\/campanariologo.png","width":300,"height":68,"caption":"Cl\u00ednica el Campanario"},"image":{"@id":"https:\/\/clinicaelcampanario.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/fc4cf1e5b87d769c95f9e6539b307893","name":"El Campanario Clinic","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicaelcampanario.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2b8e9f21ccff4953294e7bb2a44379c0d159c0705c479881486a0f2604b1c5f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b8e9f21ccff4953294e7bb2a44379c0d159c0705c479881486a0f2604b1c5f0?s=96&d=mm&r=g","caption":"Clinica El Campanario"}}]}},"uagb_featured_image_src":{"full":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg",1600,1067,false],"thumbnail":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-150x150.jpg",150,150,true],"medium":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-300x200.jpg",300,200,true],"medium_large":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-768x512.jpg",768,512,true],"large":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg",1600,1067,false],"trp-custom-language-flag":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg",18,12,false],"pgmb-post-image":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario.jpg",1000,667,false],"woocommerce_thumbnail":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/clinicaelcampanario.com\/wp-content\/uploads\/2023\/01\/mareos-con-la-regla-clinica-el-campanario-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Clinica El Campanario","author_link":"https:\/\/clinicaelcampanario.com\/english\/author\/clinica-el-campanario\/"},"uagb_comment_info":1,"uagb_excerpt":"El s\u00edndrome premenstrual puede manifestarse de muchas maneras. Por suerte, la poblaci\u00f3n en general dispone de mucha m\u00e1s informaci\u00f3n y no duda en consultar con su m\u00e9dico cuando experimenta algo [&hellip;]","_links":{"self":[{"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/posts\/26526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/comments?post=26526"}],"version-history":[{"count":0,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/posts\/26526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/media\/26538"}],"wp:attachment":[{"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/media?parent=26526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/categories?post=26526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicaelcampanario.com\/english\/wp-json\/wp\/v2\/tags?post=26526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}