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Role of Physiotherapy in Musculoskeletal Injuries

The crucial role of physiotherapy in the recovery from musculoskeletal injuries

Musculoskeletal pathologies are injuries that can cause pain and reduce our physical performance. Physiotherapy is essential to recover from these injuries. In the prevention and treatment of [...]

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Scoliosis: symptoms, causes and treatment

Scoliosis: symptoms, causes and treatment

Scoliosis is a lateral curvature of the spine that can have different causes, symptoms and types. It is most common in children and adolescents, especially girls. Symptoms of scoliosis

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Antihistamines: What are they, types and side effects?

Antihistamines: what they are, types, side effects and how to use them

Antihistamines are medicines to treat the symptoms of allergies. There are different types of antihistamines, which are classified into different generations according to their sedative effect and chemical composition. These

Antihistamines: what they are, types, side effects and how to use them Read More »

How to prepare your body for a long journey

How to prepare your body for a long flight to the Costa del Sol

Long flights can be tiring for the body and mind, especially if you are travelling to the Costa del Sol from another country. To minimise the effects of jet lag

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Health Tips Travel Costa del Sol

Tips for staying healthy while holidaying on the Costa del Sol

The Costa del Sol is a popular holiday destination for many, thanks to its warm climate, sandy beaches and beautiful scenery. However, to enjoy your holiday to the full,

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Consultation Bronchial Asthma Pneumology Calahonda Mijas

Everything you need to know about bronchial asthma: symptoms, causes and treatment

Bronchial asthma is a chronic respiratory disease that affects millions of people worldwide. It is characterised by inflammation of the airways, which can lead to

Everything you need to know about bronchial asthma: symptoms, causes and treatment Read More »

Allergies in March

Tips for preventing and treating allergies in the month of March

During the month of March there are a lot of allergens that can cause allergy symptoms. Allergy sufferers may suffer from congestion, sneezing, runny nose, itching, and crying,

Tips for preventing and treating allergies in the month of March Read More »

Acne treatment in calahonda mijas

How to treat adult acne?

Adult acne differs from typical adolescent acne in its location on the face and in the way it appears, with fewer but deeper pimples or comedones. It is usually

How to treat adult acne? Read More »

How to identify menopausal hot flushes

How to identify menopausal hot flushes and what to do?

Known as menopausal hot flushes, because they are a common symptom during the transition period between childbearing age and natural menopause, these sudden hormonal hot flushes are a common symptom of the menopause.

How to identify menopausal hot flushes and what to do? Read More »

Whistling and Coughing when breathing

Wheezing and coughing: What causes these symptoms?

Wheezing and coughing may be normal if you are suffering from a respiratory infection or certain medical conditions. However, just because it is normal does not

Wheezing and coughing: What causes these symptoms? Read More »

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